Name it
Days 1–10 open the ground: what you carry, where it lives in the body, and who handed it to you.
The Weight We Carry · Companion
The 30 Day Journal
Inspired by the story, themes and original illustrations in The Weight We Carry by Cornelius Browne. One prompt a day, for thirty days — a slow, private practice for naming what you carry and learning how to set it down.
£25.00 per copy
Secure checkout by Stripe · Ships worldwide
Thirty Days, Three Movements
A structure to carry you through the month.
Hold it
Days 11–20 sit with the weight without rushing to fix it — grief, anger, inheritance and rest.
Release it
Days 21–30 move toward putting it down: boundaries, repair, joy and what you choose to carry forward.
What's Inside
- 30 daily prompts drawn from the story and themes of the book
- Original illustrations reproduced from the first edition
- Body-based reflection exercises for each week
- Space for free writing, notes and returning entries
- Printed and bound in the UK · dispatched from London
Read the book. Then do the work.
Most readers order the hardcover and the journal together — the story opens the door, the journal keeps you walking through it. Add both at checkout.
Dispatched from London in 2–3 business days · UK 3–5 · Europe 5–10 · Rest of world 7–14